Research shows that it is cost effective as it reduces relapses, hospital attendance and expense on investigations
Do you suffer from a long duration of depressive symptoms which do not respond to usual treatments? Research shows that ISTDP was found to be most helpful where depression has been long standing and resistant to treatment by conventional methods
Do you find yourself procrastinating, losing opportunities, following patterns which are difficult to break? These patterns are unconscious and can be worked through with ISTDP.
TRAINERS AND TRAINEES
Information shared here is for gaining self awareness about psychological processes with links to relevant studies ,articles and teaching videos
EXTERNAL THREAT There is a real danger in the external world . We can catch the virus and suffer a sudden and painful death. Lets say we go into a jungle and are terrified that a tiger or a hungry big bear may tear us to bits. It will generate a Fight and flight response […]
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